Do you really know how to take care of your hair?

How does taking care of your hair help (or not!) your strands to grow healthy, soft and shiny? You will now discover all the information and tips to keep your hair in good condition.

In short, we will learn about temperature taboos, protection and a whole bunch of care that you can start right now and see the wonderful transformation. Knowing how to take care of your hair has never been so easy. Read on! 🙂

Temperature

When washing your hair, the water should be as cold as possible, as this closes the hair cuticles. In other words, this will make your hair shinier.

One trick is to wash with warm water and then rinse with cold water. In a way, heat causes our skin and scalp to produce more sebum.

Remember: be careful not to overuse straighteners and hair dryers, as they can damage your hair. If you don't moisturize your hair, it can become very difficult and dry.

Drying on a cool setting can also make your hair shinier. Even if it takes a while, it will help close your hair cuticles.

Thermal Protection

To avoid problems with temperature, you can use a heat protectant. Nowadays, it is essential to prevent damage to your hair caused by high temperatures.

This way, we avoid coming face to face with women's greatest enemy: FRIZZ! Heat protector protects the hair fiber and prevents your hair from burning.

Therefore, avoid applying it to the roots so that your hair doesn't look heavy. And whenever you apply it, use a small amount.

Winter

Although cold water is more effective, winter leaves hair duller. So, to know how to take care of your hair, first of all, you should always moisturize it. Hydration is a great ally, so it can be done twice a week.

Dry weather favors dehydration, combined with the high temperatures of the equipment, it causes greater dehydration of the strands due to the lack of humidity.

That is, hydration is the basis for keeping them healthy and full of life. After all, we are exposed to the use of many chemicals and a lot of heat.

At this time of year, our enemy is out in force. Frizz is back again! But fear not, heroic women like us, let's fight it with good hydration.

Dye

One of the best ways to take care of your hair is that hot water also fades your hair. After all, it dilates the hair cuticle and dries it out, which is why it fades.

To prevent dryness and fading, your hair will become stronger if you use a little coconut oil, pracaxi oil and collagen. These ingredients will leave your hair repaired in a matter of minutes.

Do it yourself! You can do it more naturally or look for products with these characteristics.

A tip is that avocado oil is also a favorite. Want to have soft and shiny hair? Add a little honey to complement and let it act.

Care that makes a difference in how you care for your hair

There are some precautions that make a big difference when it comes to taking care of of your hair. We teach you the necessary care to have a powerful head of hair.

Dry or Parched

Hydrated and shiny, that's how your hair should be. But if it's dry, it will look dull, dehydrated and break easily. That is, you need oil in the lengths.

The difference is that if your hair is dry, it means that chemicals and high temperatures are damaging your hair cuticles. So, keep your hair moisturized!

Oily root

Some of the main reasons for having oily roots are if our genetics are conducive to this, if they suffocate the scalp, for example, by sleeping wet or using excessive oil or washing it too much. In addition, it can be a hormonal imbalance.

Dry ends

Longer hair suffers from dry ends more than short hair, so colors should be cut quite often.

Another tip is that curly or frizzy hair is curved and gives shape to the curls. This way, they become more naturally oily at the roots and makes it difficult to reach the ends.

To avoid a dry appearance, it is necessary to always moisturize and use plant-based products.

Washing

There aren't many rules, but what you put into your body has more to do with the health of your hair than your strands. Therefore, if you have a more active lifestyle, your scalp will sweat more and require more attention and care.

To minimize the damage caused by shampoo, you can use a natural, homemade shampoo. For example, the low-pow technique – without shampoo – controls oil production since it does not contain petroleum or sodium.

Choose the right type of shampoo for your hair. To avoid weighing it down, apply conditioner from the middle down.

Conclusion

Taking care of your hair is essential not only to maintain its appearance, but also to ensure the health and vitality of your hair.

The way we treat our hair can significantly impact its appearance and long-term health.

Maintaining a proper routine, from washing to moisturizing and using specific products, is crucial to ensuring that your hair remains healthy, soft and shiny.

Choosing the right water temperature, thermal protection when using hair dryers and straighteners, and regular hydration are fundamental practices.

Cold water, for example, closes the hair cuticles, providing extra shine. Using heat protectors helps minimize damage caused by heat, while frequent hydration combats dryness and frizz.

Furthermore, adjusting your care according to the season and the specific needs of your hair, such as using oils and specific products for dyed hair, contributes to healthy hair.

Paying attention to details such as choosing the right shampoo and the frequency of haircuts also makes a difference.

Therefore, adopting these practices and customizing them to your individual needs will help keep your hair in excellent condition, looking healthy and radiant.